Eye Emergency in North Miami

In search of Eye Emergency in North Miami? Dr. Maria Martin at Lakes Family Eye Care Center would like to offer you an invitation to check out at our state of the art service. As of late, it is not as easy to compare apples to apples when it comes to Eye Emergency in North Miami. That truth is that not all eye doctors in North Miami are the same, there for you should do the same due diligence when searching for eye emergency as if you was trying to contract a surgeon, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re looking for Eye Emergency in North Miami Beach or in Whispering Pines Addition give Lakes Eye Care Center an opportunity to show you why we are the best regarded eye doctor in South Florida…

Be part of our fan base, come see why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Eye Emergency in North Miami…

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How Often Do You Need To Get Eye Exams?

There are plenty answers when it comes to knowing how many times you should get eye tests. If you want to know what you must intend on getting in the form of eye examinations, we’re here to aid you. Here is some information about how regularly you should get your eyes examined by a professional.

Plenty of eye doctor can tell you that you must have an eye exam at least once per year. Some say that two times each year is way better, specifically if you have issues that require your eyes to get checked out for such things as damage done to them through your disease. Take your eye health seriously if you do not, they could become in worse condition. The longer you wait for an eye examination, the greater your chances are to face issues you might not even have considered.

You have a concept of how often you ought to get eye exams. You should be sure you go in at least one time each year or maybe more when you have medical conditions that require more regular visits. Find an optometrist in your town and go see them immediately if you have not had a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are looking for Eye Emergency in North Miami!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.