Eye Exam in Hialeah

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In search of Eye Exam in Hialeah? Lakes Family Eye Care would like to extend you an invitation to visit at our state of the art office. Nowadays, it has become difficult to make a clear distinction of the quality of services provided when it comes to Eye Exam in Hialeah. That fact is that not all optometrist in Hialeah are created equal, for this reason you should do the same due diligence if searching for eye exam as if you was looking to contract an attorney, in fact even more so, since our vision is at stake! If you are searching for Eye Exam in Naranja or in Bay Colony Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the prefer eye clicnic in Dade and Broward Counties.

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Become part of the family, come see why Lakes Eye Care is the prefer option for Eye Exam in Hialeah…Contact us at (305) 456-7313

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How Often Must You Get Eye Tests?

There are a variety of answers in relation to knowing how frequently you should get eye examinations. In order to know what you must anticipate getting when it comes to eye exams, we’re here to assist you. This is some information on how regularly you need to get your eyes looked at from a eye doctor.

Lots of eye specialist will explain you need an eye exam at least one time annually. Some say that two times a year is preferable, especially if you have any problems that require your vision to get considered for stuff like damage done to them from your disease. Take your eye health seriously since if you do not, they could become in worse condition. The more time you wait for an eye test, the more likely you are to face troubles you might not even have considered.

You have a sense of how often you should get eye examinations. You have to be sure you are going in at least one time a year or maybe more for those who have health issues that require more regular visits. Find an eye specialist in your area and go see them without delay in the event you haven’t gotten a eye test in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you are in need Eye Exam in Hialeah.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Eye Exam in Hialeah

Eye Exam in Hialeah Searching for Eye Exam in Hialeah? The majority of families and Individuals will recommend you to visit Dr. Maria Briceño Martin at Lakes Eye Care. An award winning eye doctor pratice known not only as a leading eye exam provider but a place where you can go for everything concerning vision. From Glasses and Contact Lenses to Eye Exam - Miami Lakes Eye Care has you covered. Whe [...]

2020-04-02T00:09:33+00:00