Eye Exam near Westland Mall

In search of Eye Exam near Westland Mall? Miami Lakes Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art office. As of late, it has become difficult to make a clear distinction in services provided when it comes to Eye Exam near Westland Mall. That fact is that not all eye clicnics near Westland Mall are created equal, for this reason you should do the same due diligence when searching for eye exam as if you was trying to hire an orthodontist, in fact even more so, since your vision could be damage forever! Whether you are looking for Eye Exam in Leisure City or in Bay Colony Fort Lauderdale give Miami Lakes Eye Care an opportunity to show you why we are the most refer eye clicnic in Hialeah…

Become part of the fan base, come and experience why Lakes Family Eye Care is the prefer option for Eye Exam near Westland Mall…Contact us at (305) 456-7313

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How Frequently Must You Get Eye Tests?

There are a lot of responses with regards to knowing how often you must get eye exams. If you would like know what you ought to plan on getting when it comes to eye exams, we’re here to assist you. This is some information on how often you ought to get your eyes looked at from a eye doctor.

Plenty of eye specialist can tell you that you require an eye exam at least once each year. Some say that once or twice a year is preferable, particularly if have any issues that require your vision to be looked at for stuff like damage done to them by your health issue. Take your eye well being seriously since if you do not, they could end up getting in worse shape. The longer you wait for an eye test, the more likely you will be to face problems you might not even see coming.

You now have an idea of how regularly you ought to get eye examinations. You ought to be sure you are going in one or more times per year or even more in case you have medical conditions which need more frequent visits. Locate an eye doctor near you and go see them straight away if you haven’t gotten a checkup for a while. And don’t forget that Miami Lakes Eye Care is the top option if you’re in need Eye Exam near Westland Mall.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.