Eye Exam Nearby

Searching for Eye Exam Nearby? Dr. Maria Martin at Lakes Eye Care would like to extend you an invitation to stop by at our state of the art service. Nowadays, it has become difficult to know if you‘re comparing apples to pears when it comes to Eye Exam Nearby. That truth is that not all optometrist Nearby are created equal, for this reason you should do the same research if looking for eye exam as if you was looking to contract an orthodontist, in some cases even more so, since your vision could be damage forever! If you are looking for Eye Exam in Kendall West or in Wynwood Miami give Dr. Maria Martin at Lakes Eye Care Center an opportunity to show you why we are the most refer eye clicnic in the area!

Become part of the family, come see why Lakes Family Eye Care is the top choice for Eye Exam Nearby…Contact us at (305) 456-7313

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How Frequently Should You Get Eye Tests?

There are many answers when it comes to knowing how many times you need to get eye exams. If you want to know what you need to consider getting in the way of eye exams, we’re here to aid you. Here is some information on how often you should get the eyes checked out from a professional.

Lots of professional can tell you that you need an eye test at least once annually. Some state that once or twice per year is way better, particularly if have problems that require your eyes to be considered for stuff like damage done to them by the health issue. Take your eye wellbeing seriously if you don’t, they might get in worse shape. The more you wait for an eye examination, the more likely you will be to face problems you may not even see coming.

You now have a solid idea of how regularly you need to get eye tests. You have to be sure you decide to go in at least one time each year or maybe more in case you have health issues that require more frequent visits. Locate an eye doctor near you and go visit them straight away if you haven’t had a eye test in a while. And remember that Dr. Maria Martin at Lakes Eye Care is best bet if you are in need Eye Exam Nearby…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.