Eye Examinations near Royal Oaks

Searching for Eye Examinations near Royal Oaks? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you and your family an invitation to check out at our state of the art practice. Nowadays, it has become difficult to know if you are comparing apples to pears when it comes to Eye Examinations near Royal Oaks. That truth is that not all eye clicnics near Royal Oaks are created equal, there for you should do the same due diligence if looking for eye examinations as if you was looking to contract a pediatrician, in fact even more so, since god only gave us two eyes! If you are looking for Eye Examinations in Florida City or in Inverrary Lauderhill give Dr. Maria Martin at Lakes Eye Care Center an opportunity to show you why we are the best regarded eye doctor in the Hialeah – Miami Lakes area!

Become part of our family, come see why Lakes Family Eye Care Center is the top choice for Eye Examinations near Royal Oaks…Call (305) 456-7313

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How Often Should You Have Eye Examinations?

There are a variety of responses when it comes to knowing how many times you should get eye exams. In order to know what you need to consider getting in the form of eye tests, we’re here to help you. This is some information on how regularly you should get the eyes checked out from a eye doctor.

Plenty of eye doctor will tell you that you must have an eye exam at least one time each year. Some state that once or twice each year is preferable, particularly if you have any issues that require your vision to get checked out for things such as damage done to them through your condition. Take your eye health seriously if you do not, they can end up getting in worse condition. The more time you wait around for an eye exam, the greater your chances are to face problems you will not even see coming.

You now have a solid idea of how regularly you should get eye examinations. You need to be sure you decide to go in at least once per year or maybe more in case you have medical conditions that need more frequent visits. Find an eye doctor in your town and go visit them without delay if you have not had a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you’re looking for Eye Examinations near Royal Oaks…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.