Eye Exams in 33056

In search of Eye Exams in 33056? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to check out at our state of the art office. Nowadays, it is not as easy to make a clear distinction of the quality of services offered when it comes to Eye Exams in 33056. That truth is that not all vision centers in 33056 are the same, that is why you should do the same research when searching for eye exams as if you was trying to contract a pediatrician, in some cases even more so, since your vision could be damage forever! If you are searching for Eye Exams in The Crossings or in Davie give Miami Lakes Eye Care Center a try.

Become part of the family, come see why Miami Lakes Eye Care is the prefer option for Eye Exams in 33056…

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How Often Do You Need To Get Eye Exams?

There are a variety of responses when it comes to knowing how often you must get eye tests. If you wish to know what you must anticipate getting when it comes to eye examinations, we’re here to aid you. Here is some information on how often you need to get your eyesight checked out by a eye doctor.

A lot of eye doctor will explain you need an eye test at least once a year. Some claim that two times per year is preferable, especially if you have issues that require the eyes to be investigated for stuff like damage done to them through your condition. Take your eye well being seriously since if you don’t, they might get in worse condition. The more you wait around for an eye test, the more likely you will be to face issues you may not even imagine.

You now have an idea of how regularly you must get eye examinations. You should be sure you are going in at least one time each year or even more for those who have health conditions that require more frequent visits. Locate an eye doctor in your town and go see them immediately if you have not gotten a eye exam in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is the preferred choice if you are searching for Eye Exams in 33056…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.