Eye Exams in Miami Lakes Drive

In search of Eye Exams in Miami Lakes Drive? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you and your family an invitation to check out at our state of the art service. In this day and age of fake reviews it is not as easy to know if you are comparing apples to pears when it comes to Eye Exams in Miami Lakes Drive. That truth is that not all optometrist in Miami Lakes Drive are created equal, that is why you should do the same due diligence when looking for eye exams as if you was trying to hire a lawyer, in fact even more so, since god only gave us two eyes! Don’t matter if you’re looking for Eye Exams in Palm Springs North or in Edgewood Fort Lauderdale give Miami Lakes Eye Care Center an opportunity to show you why we are the best regarded vision center in Miami Lakes!

Become part of our fan base, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Eye Exams in Miami Lakes Drive…

Appointment Request

How Often Should You Get Eye Tests?

There are a lot of responses in relation to knowing how frequently you should get eye examinations. If you want to know what you must intend on getting in the way of eye tests, we’re here to aid you. The following is some information on how regularly you should get your eyesight looked at from a eye specialist.

Plenty of professional will tell you you need an eye test at least one time a year. Some state that a couple of times annually is way better, especially if you have conditions that require the eyes to be investigated for things such as damage done to them by your disease. Take your eye well-being seriously if you do not, they could become in worse shape. The more time you wait around for an eye examination, the more likely you will be to face issues you may not even have considered.

Now you have a solid idea of how regularly you must get eye exams. You ought to be sure you choose to go in at least one time annually or more for those who have health issues that require more regular visits. Find an eye specialist in your area and go visit them immediately in the event you have not gotten a checkup in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you’re in need Eye Exams in Miami Lakes Drive…

Recent Blog Post Related to Eye Exams in Miami Lakes Drive

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.