Eye Exams Nearby

In search of Eye Exams Nearby? Lakes Eye Care Center would like to offer you an invitation to visit at our state of the art service. Nowadays, it is not as easy to make a clear distinction in services provided when it comes to Eye Exams Nearby. That fact is that not all eye doctors Nearby are the same, for this reason you should do the same due diligence when searching for eye exams as if you was trying to hire a surgeon, in fact even more so, since god only gave us two eyes! Don’t matter if you’re searching for Eye Exams in Homestead Base or in Deerfield Beach give Dr. Maria Briceño Martin at Lakes Eye Care Center an opportunity to show you why we are the most refer eye doctor in Miami Lakes…

Become part of the family, come see why Lakes Eye Care Center is the prefer option for Eye Exams Nearby…

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How Regularly Should You Have Eye Tests?

There are a lot of answers in terms of knowing how many times you must get eye exams. If you want to know what you must anticipate getting when it comes to eye tests, we’re here to assist you. This is some information on how regularly you must get your eyesight examined by a professional.

Lots of professional will show you that you need an eye test at least once annually. Some point out that once or twice annually is much better, especially if you have issues that require your vision to be considered for stuff like damage done to them by your disease. Take your eye well-being seriously if you do not, they could end up getting in worse shape. The longer you wait around for an eye test, the more likely you are to face issues you will not even imagine.

You have a concept of how regularly you ought to get eye examinations. You ought to be sure you choose to go in at least one time a year or maybe more for those who have medical conditions that require more frequent visits. Locate an optometrist near you and go visit them right away in the event you haven’t had a checkup for a while. And remember that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are in need Eye Exams Nearby!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.