Eye Problem Specialist Near Me Open Now
Searching for Eye Problem Specialist Near Me Open Now? Dr. Maria Martin at Lakes Family Eye Care would like to extend you and your family an invitation to take a look at our state of the art office. Nowadays, it has become difficult to compare apples to apples when it comes to Eye Problem Specialist Near Me Open Now. That truth is that not all eye clicnics Near Me Open Now are the same, for this reason you should do the same due diligence if looking for eye problem specialist as if you was trying to contract an orthodontist, in fact even more so, since god only gave us two eyes. Don’t matter if you’re looking for Eye Problem Specialist in Model City Miami or in Wynwood Miami give Lakes Family Eye Care an opportunity to show you why we are the most refer optometrist in Miami Lakes.
Be part of our fan base, come see why Lakes Family Eye Care Center is the prefer option for Eye Problem Specialist Near Me Open Now…Call us at (305) 456-7313
How Frequently Should You Have Eye Tests?
There are plenty responses when it comes to knowing how frequently you must get eye examinations. If you would like know what you must intend on getting in the way of eye tests, we’re here to help you. Here is some information on how often you need to get the eyes checked out from a eye specialist.
A lot of eye specialist will tell you that you require an eye exam at least once a year. Some claim that a couple of times each year is much better, particularly if have issues that require the eyes to be investigated for things like damage done to them from your condition. Take your eye well being seriously because if you do not, they could get in worse shape. The longer you wait around for an eye exam, the more likely you will be to face troubles you might not even have considered.
Now you have an idea of how regularly you ought to get eye exams. You need to be sure you decide to go in at least one time each year or higher for those who have health issues which require more frequent visits. Find an eye doctor near you and go see them right away if you haven’t had a checkup in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you’re in need Eye Problem Specialist Near Me Open Now!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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