Eye Specialist near Main St
Looking for Eye Specialist near Main St? Lakes Family Eye Care would like to offer you an invitation to check out at our state of the art office. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Eye Specialist near Main St. That truth is that not all eye doctors near Main St are the same, that is why you should do the same research if looking for eye specialist as if you was trying to contract a surgeon, in fact even more so, since god only gave us two eyes. Don’t matter if you’re searching for Eye Specialist in Richmond West or in Dania Beach give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the most refer optometrist in Miami Lakes…
Become part of the family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Eye Specialist near Main St…Contact us at (305) 456-7313
How Often Should You Get Eye Tests?
There are a lot of answers when it comes to knowing how often you must get eye exams. If you want to know what you need to anticipate getting when it comes to eye tests, we’re here to help you. This is some information on how often you must get your eyesight looked at from a professional.
A lot of professional will tell you that you need an eye exam at least once each year. Some say that a couple of times a year is preferable, particularly if you have problems that require your vision to get checked out for such things as damage done to them by your condition. Take your eye well being seriously if you don’t, they can end up getting in worse condition. The more time you wait around for an eye test, the more likely you are to face issues you might not even have considered.
You have a concept of how often you need to get eye examinations. You need to be sure you go in at least one time per year or more in case you have health issues that require more frequent visits. Find an eye specialist close to you and go see them right away in the event you haven’t gotten a checkup for a while. And remember that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you are in need Eye Specialist near Main St…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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