Eye Surgery in Hialeah

In search of Eye Surgery in Hialeah? Dr. Maria Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art service. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Eye Surgery in Hialeah. That truth is that not all vision centers in Hialeah are created equal, there for you should do the same research if looking for eye surgery as if you was trying to hire an attorney, in some cases even more so, since your vision could be damage forever! If you are looking for Eye Surgery in Naranja or in Broadview Park give Dr. Maria Briceño Martin at Lakes Eye Care Center an opportunity to show you why we are the best regarded eye clicnic in the area.

Become part of the family, come and experience why Lakes Family Eye Care is the prefer option for Eye Surgery in Hialeah…

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How Often Should You Get Eye Exams?

There are plenty responses in relation to knowing how many times you must get eye tests. In order to know what you should consider getting in the way of eye examinations, we’re here to aid you. Here is some information on how often you ought to get your eyesight looked at from a professional.

A lot of eye doctor will explain that you need an eye test at least one time each year. Some point out that two times annually is much better, especially if you have problems that require the eyes to be checked out for things like damage done to them by your condition. Take your eye well-being seriously since if you don’t, they may become in worse condition. The more you wait around for an eye examination, the more likely you are to face troubles you may not even have considered.

Now you have a solid idea of how regularly you should get eye examinations. You ought to be sure you go in one or more times a year or maybe more when you have health problems that need more regular visits. Find an eye doctor near you and go visit them right away if you have not had a eye exam in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is the top option if you’re looking for Eye Surgery in Hialeah…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.