Eye Surgery in Miami Lakes
In search of Eye Surgery in Miami Lakes? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to stop by at our state of the art office. In this day and age of social media judgement it is not as easy to make a clear distinction in services offered when it comes to Eye Surgery in Miami Lakes. That truth is that not all vision centers in Miami Lakes are created equal, that is why you should do the same research if searching for eye surgery as if you was trying to contract a surgeon, in fact even more so, since our vision is at stake! Whether you are looking for Eye Surgery in Richmond Heights or in West Hollywood Hollywood give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the most refer optometrist in Dade and Broward Counties…
Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Eye Surgery in Miami Lakes…Call us at (305) 456-7313
How Frequently Do You Need To Get Eye Examinations?
There are plenty responses when it comes to knowing how many times you ought to get eye examinations. If you would like know what you need to plan on getting in the way of eye tests, we’re here to aid you. This is some information about how regularly you need to get the eyes looked at by a eye doctor.
A lot of professional will show you that you require an eye exam at least once per year. Some state that two times annually is preferable, particularly if have any problems that require the eyes to get investigated for stuff like damage done to them from your condition. Take your eye health seriously since if you do not, they may get in worse shape. The more you wait for an eye exam, the more likely you will be to face issues you will not even imagine.
You now have an idea of how regularly you should get eye tests. You need to be sure you decide to go in one or more times annually or maybe more for those who have medical conditions that require more regular visits. Find an eye specialist close to you and go see them right away in the event you haven’t had a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you’re in need Eye Surgery in Miami Lakes!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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