Eye Surgery in Royal Oaks
In search of Eye Surgery in Royal Oaks? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to stop by at our state of the art service. In this day and age of political correctness it is not as easy to make a clear distinction of the quality of services offered when it comes to Eye Surgery in Royal Oaks. That fact is that not all eye doctors in Royal Oaks are the same, there for you should do the same research if looking for eye surgery as if you was looking to hire a pediatrician, in fact even more so, since god only gave us two eyes. Don’t matter if you’re searching for Eye Surgery in Miami Beach or in West Hollywood Hollywood give Miami Lakes Family Eye Care an opportunity to show you why we are the best regarded eye clicnic in the Hialeah – Miami Lakes area!
Be part of our fan base, come see why Miami Lakes Family Eye Care Center is the top choice for Eye Surgery in Royal Oaks…Contact us at (305) 456-7313
How Regularly Do You Need To Have Eye Exams?
There are a variety of answers with regards to knowing how frequently you should get eye tests. If you want to know what you must intend on getting in the form of eye tests, we’re here to assist you. This is some information about how regularly you need to get your eyesight looked at by a eye doctor.
A great deal of professional will tell you that you need an eye test at least once each year. Some point out that a couple of times each year is much better, specifically if you have conditions that require the eyes to be looked at for such things as damage done to them by the condition. Take your eye well-being seriously if you do not, they might end up getting in worse shape. The more you wait for an eye test, the more likely you are to face problems you might not even see coming.
Now you have a concept of how regularly you should get eye examinations. You have to be sure you go in one or more times per year or maybe more if you have health problems that need more frequent visits. Locate an optometrist in your area and go visit them immediately if you haven’t had a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are in need Eye Surgery in Royal Oaks!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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