Eye Surgery Nearby
Looking for Eye Surgery Nearby? Lakes Eye Care would like to extend you and your family an invitation to check out at our state of the art practice. As of late, it has become difficult to compare apples to apples when it comes to Eye Surgery Nearby. That fact is that not all eye clicnics Nearby are the same, that is why you should do the same due diligence if looking for eye surgery as if you was trying to contract a surgeon, in fact even more so, since god only gave us two eyes. If you are looking for Eye Surgery in Coral Terrace or in Hollywood give Dr. Maria Briceño Martin at Lakes Family Eye Care a try!
Be part of our fan base, come see why Lakes Eye Care Center is the top choice for Eye Surgery Nearby…
How Regularly Should You Have Eye Exams?
There are a variety of answers when it comes to knowing how often you ought to get eye exams. If you would like know what you ought to consider getting in the way of eye examinations, we’re here to aid you. Here is some information on how regularly you must get the eyes checked out by a eye doctor.
A great deal of professional will show you that you must have an eye test at least once each year. Some point out that once or twice each year is better, especially if you have any conditions that require the eyes to be looked at for such things as damage done to them by your condition. Take your eye wellbeing seriously since if you do not, they could become in worse shape. The more time you wait around for an eye exam, the greater your chances are to face issues you might not even imagine.
Now you have a solid idea of how often you must get eye exams. You have to be sure you decide to go in at least one time a year or higher when you have health conditions that require more regular visits. Locate an optometrist in your area and go visit them without delay if you haven’t had a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is best bet if you are searching for Eye Surgery Nearby!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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