Eye Test in My Area

Looking for Eye Test in My Area? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you an invitation to stop by at our state of the art practice. As of late, it is not as easy to know if you‘re comparing apples to pears when it comes to Eye Test in My Area. That fact is that not all optometrist in My Area are created equal, for this reason you should do the same due diligence when looking for eye test as if you was looking to hire an attorney, in fact even more so, since our vision is at stake! Don’t matter if you’re looking for Eye Test in Olympia Heights or in Turtle Run Coral Springs give Dr. Maria Martin at Lakes Family Eye Care Center a try.

Become part of our fan base, come see why Miami Lakes Eye Care is the prefer option for Eye Test in My Area…

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How Often Should You Have Eye Tests?

There are a variety of responses in terms of knowing how frequently you should get eye tests. If you want to know what you ought to intend on getting in the way of eye exams, we’re here to help you. This is some information on how regularly you must get your eyes examined from a eye doctor.

Plenty of eye doctor will explain you need an eye test at least one time annually. Some claim that once or twice annually is way better, particularly if have conditions that require your vision to get looked at for things like damage done to them by the condition. Take your eye health seriously because if you do not, they could end up getting in worse shape. The more you wait around for an eye examination, the greater your chances will be to face problems you might not even have considered.

Now you have a concept of how often you must get eye exams. You ought to be sure you go in one or more times per year or more in case you have health problems that require more regular visits. Find an eye doctor near you and go see them right away in the event you haven’t gotten a eye test in a while. And remember that Dr. Maria Martin at Lakes Eye Care Center is best bet if you are searching for Eye Test in My Area…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.