Eyecare in 33055
In search of Eyecare in 33055? Miami Lakes Family Eye Care would like to extend you an invitation to check out at our state of the art service. As of late, it has become difficult to compare apples to apples when it comes to Eyecare in 33055. That fact is that not all vision centers in 33055 are the same, that is why you should do the same research when searching for eyecare as if you was trying to hire an orthodontist, in some cases even more so, since our vision is at stake! Don’t matter if you’re looking for Eyecare in North Miami or in Bay Colony Fort Lauderdale give Miami Lakes Eye Care Center a try…
Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Eyecare in 33055…Call (305) 456-7313
How Regularly Should You Get Eye Examinations?
There are a lot of responses with regards to knowing how many times you must get eye exams. In order to know what you ought to consider getting when it comes to eye exams, we’re here to aid you. This is some information on how regularly you need to get your eyes examined by a eye specialist.
Lots of professional can tell you that you need an eye test at least once annually. Some claim that a couple of times a year is much better, particularly if have conditions that require your eyes to get checked out for stuff like damage done to them from your condition. Take your eye well being seriously since if you don’t, they may end up getting in worse condition. The more time you wait around for an eye examination, the greater your chances are to face issues you may not even have considered.
Now you have a sense of how regularly you must get eye examinations. You ought to be sure you go in at least one time annually or even more for those who have health problems that require more regular visits. Locate an optometrist close to you and go see them immediately in the event you have not gotten a eye test for a while. And remember that Lakes Family Eye Care is the preferred choice if you’re searching for Eyecare in 33055…
Recent Blog Post Related to Eyecare in 33055
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Top Searched Related to Eyecare in 33055
