Eyecare in My Area

Searching for Eyecare in My Area? Miami Lakes Family Eye Care Center would like to extend you and your family an invitation to check out at our state of the art practice. As of late, it is not as easy to make a clear distinction of the quality of services offered when it comes to Eyecare in My Area. That truth is that not all optometrist in My Area are the same, for this reason you should do the same due diligence when looking for eyecare as if you was looking to contract an orthodontist, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re looking for Eyecare in Tamiami or in Westwood Lake give Lakes Family Eye Care Center a try!

Become part of our family, come see why Miami Lakes Family Eye Care is the top choice for Eyecare in My Area…Contact us at (305) 456-7313

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How Often Do You Need To Get Eye Tests?

There are a variety of responses in terms of knowing how many times you must get eye examinations. If you would like know what you should plan on getting when it comes to eye examinations, we’re here to help you. The following is some information about how regularly you need to get the eyes checked out from a eye doctor.

A great deal of eye specialist will explain that you must have an eye test at least once a year. Some state that two times a year is way better, especially if you have any problems that require your eyes to get investigated for things like damage done to them by the disease. Take your eye health seriously if you don’t, they might end up getting in worse condition. The more you wait around for an eye test, the greater your chances will be to face problems you might not even see coming.

You now have a solid idea of how regularly you need to get eye exams. You need to be sure you choose to go in one or more times per year or maybe more in case you have health conditions which require more frequent visits. Find an eye doctor in your area and go see them straight away in the event you have not had a eye test for a while. And remember that Lakes Eye Care is the top option if you are searching for Eyecare in My Area.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.