Eyecare Near Me Open Now
Looking for Eyecare Near Me Open Now? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to visit at our state of the art practice. In this day and age of political correctness it is not as easy to know if you‘re comparing apples to pears when it comes to Eyecare Near Me Open Now. That truth is that not all eye doctors Near Me Open Now are created equal, for this reason you should do the same research when looking for eyecare as if you was trying to hire a surgeon, in fact even more so, since your vision could be damage forever! Whether you are looking for Eyecare in Granada Coral Gables or in Melrose Park Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care a try…
Become part of our fan base, come see why Miami Lakes Family Eye Care is the prefer option for Eyecare Near Me Open Now…Call us at (305) 456-7313
How Often Must You Have Eye Tests?
There are a variety of responses with regards to knowing how many times you ought to get eye examinations. If you wish to know what you ought to consider getting in the way of eye tests, we’re here to aid you. This is some information on how regularly you need to get your eyesight examined from a professional.
Lots of eye specialist will explain that you need an eye test at least once per year. Some claim that two times annually is way better, specifically if you have any issues that require your eyes to be checked out for stuff like damage done to them by the health issue. Take your eye health seriously since if you do not, they may end up getting in worse condition. The more you wait for an eye test, the more likely you are to face problems you may not even see coming.
Now you have a sense of how regularly you must get eye exams. You have to be sure you go in one or more times per year or higher if you have health conditions which need more regular visits. Locate an eye doctor close to you and go visit them straight away if you haven’t had a checkup in a while. And remember that Miami Lakes Family Eye Care Center is the top option if you’re searching for Eyecare Near Me Open Now!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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