Eyecare Near Me Open Today

Looking for Eyecare Near Me Open Today? Lakes Eye Care Center would like to extend you an invitation to take a look at our state of the art office. In this day and age of social media judgement it is not as easy to know if you‘re comparing apples to pears when it comes to Eyecare Near Me Open Today. That truth is that not all optometrist Near Me Open Today are created equal, that is why you should do the same research when searching for eyecare as if you was looking to contract an orthodontist, in fact even more so, since god only gave us two eyes. Whether you are looking for Eyecare in Fisher Island or in Broadview Park give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the most refer optometrist in Miami Lakes.

Become part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Eyecare Near Me Open Today…

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How Frequently Must You Have Eye Examinations?

There are a variety of responses with regards to knowing how often you ought to get eye exams. If you want to know what you must anticipate getting in the way of eye tests, we’re here to help you. Here is some information on how often you need to get the eyes looked at by a eye doctor.

Lots of professional will explain that you must have an eye test at least once each year. Some point out that a couple of times per year is preferable, specifically if you have any problems that require the eyes to be checked out for things such as damage done to them from your health issue. Take your eye health seriously since if you do not, they could get in worse condition. The more you wait around for an eye exam, the more likely you are to face problems you will not even imagine.

You have a solid idea of how regularly you need to get eye tests. You need to be sure you are going in one or more times annually or higher if you have medical conditions that need more frequent visits. Locate an optometrist in your town and go see them without delay if you have not gotten a eye exam for a while. And remember that Lakes Eye Care is the preferred choice if you’re searching for Eyecare Near Me Open Today.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.