Eyeglass Custom Frames in 33010
In search of Eyeglass Custom Frames in 33010? Lakes Eye Care Center would like to offer you and your family an invitation to stop by at our state of the art service. In this day and age of fake news it is not as easy to compare apples to apples when it comes to Eyeglass Custom Frames in 33010. That truth is that not all optometrist in 33010 are the same, that is why you should do the same research if looking for eyeglass custom frames as if you was trying to hire an orthodontist, in fact even more so, since your vision could be damage forever. Whether you are searching for Eyeglass Custom Frames in Opa-locka or in South Fort Lauderdale give Miami Lakes Family Eye Care an opportunity to show you why we are the prefer vision center in the area!
Become part of our family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Eyeglass Custom Frames in 33010…
How Regularly Do You Need To Get Eye Exams?
There are a variety of answers when it comes to knowing how often you need to get eye examinations. If you want to know what you should consider getting in the way of eye tests, we’re here to assist you. Here is some information on how regularly you must get the eyes checked out by a eye doctor.
A great deal of eye doctor can tell you that you must have an eye test at least one time each year. Some point out that a couple of times each year is better, specifically if you have conditions that require your eyes to get considered for things such as damage done to them through your condition. Take your eye well being seriously if you don’t, they can end up getting in worse shape. The longer you wait for an eye exam, the greater your chances will be to face issues you may not even see coming.
Now you have a concept of how often you need to get eye examinations. You ought to be sure you decide to go in at least once annually or more when you have health issues which require more regular visits. Find an eye specialist in your area and go see them without delay if you have not had a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you are searching for Eyeglass Custom Frames in 33010.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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