Eyeglass Custom Frames in Hialeah

Searching for Eyeglass Custom Frames in Hialeah? Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art practice. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Eyeglass Custom Frames in Hialeah. That fact is that not all optometrist in Hialeah are created equal, for this reason you should do the same due diligence when looking for eyeglass custom frames as if you was looking to contract an orthodontist, in fact even more so, since your vision could be damage forever! Don’t matter if you’re looking for Eyeglass Custom Frames in Princeton or in North Lauderdale give Miami Lakes Eye Care an opportunity to show you why we are the prefer eye clicnic in South Florida!

Be part of our fan base, come and experience why Lakes Eye Care Center is the top choice for Eyeglass Custom Frames in Hialeah…

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How Frequently Should You Get Eye Examinations?

There are many answers in relation to knowing how many times you should get eye exams. If you want to know what you ought to plan on getting when it comes to eye examinations, we’re here to assist you. Here is some information about how often you need to get your eyes examined from a professional.

A lot of professional will show you that you need an eye test at least once annually. Some say that a couple of times per year is better, specifically if you have issues that require your eyes to get looked at for stuff like damage done to them by your disease. Take your eye wellbeing seriously since if you do not, they can end up getting in worse shape. The more time you wait around for an eye exam, the greater your chances are to face issues you will not even have considered.

You now have an idea of how often you ought to get eye tests. You need to be sure you decide to go in one or more times a year or even more if you have health problems that require more regular visits. Find an eye specialist in your area and go see them straight away in the event you have not had a eye exam for a while. And remember that Miami Lakes Eye Care is the preferred choice if you’re in need Eyeglass Custom Frames in Hialeah!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.