Eyeglass Frames in 33055
Looking for Eyeglass Frames in 33055? Lakes Eye Care would like to offer you and your family an invitation to check out at our state of the art office. As of late, it is not as easy to make a clear distinction in services provided when it comes to Eyeglass Frames in 33055. That fact is that not all optometrist in 33055 are created equal, that is why you should do the same due diligence when searching for eyeglass frames as if you was trying to contract a dentist, in some cases even more so, since god only gave us two eyes! Whether you are searching for Eyeglass Frames in Richmond West or in Edgewood Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the most refer vision center in the area!
Be part of our fan base, come see why Lakes Eye Care Center is the prefer option for Eyeglass Frames in 33055…Call us at (305) 456-7313
How Regularly Must You Get Eye Exams?
There are a lot of answers when it comes to knowing how frequently you ought to get eye exams. In order to know what you should intend on getting in the way of eye exams, we’re here to assist you. Here is some information about how regularly you must get the eyes checked out from a professional.
A lot of professional can tell you you need an eye test at least once each year. Some point out that once or twice per year is much better, specifically if you have problems that require your eyesight to get looked at for things like damage done to them from your condition. Take your eye wellbeing seriously because if you don’t, they could become in worse shape. The more you wait for an eye test, the greater your chances will be to face problems you may not even imagine.
You now have a sense of how regularly you must get eye examinations. You need to be sure you choose to go in at least once each year or even more for those who have medical conditions that require more frequent visits. Locate an eye doctor in your area and go visit them right away in the event you haven’t had a eye exam for a while. And don’t forget that Miami Lakes Family Eye Care Center is the preferred choice if you are in need Eyeglass Frames in 33055.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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