Eyeglass Repair in Miami Lakes

Looking for Eyeglass Repair in Miami Lakes? Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art practice. As of late, it has become difficult to make a clear distinction of the quality of services offered when it comes to Eyeglass Repair in Miami Lakes. That truth is that not all eye clicnics in Miami Lakes are created equal, there for you should do the same due diligence when looking for eyeglass repair as if you was looking to contract a surgeon, in some cases even more so, since your vision could be damage forever! If you are searching for Eyeglass Repair in Golden Beach or in West Perrine give Dr. Maria Martin at Lakes Eye Care a call!

Be part of the family, come and experience why Lakes Eye Care is the prefer option for Eyeglass Repair in Miami Lakes…Contact us at (305) 456-7313

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How Often Do You Need To Get Eye Exams?

There are many responses when it comes to knowing how many times you should get eye exams. If you want to know what you ought to anticipate getting in the form of eye tests, we’re here to aid you. The following is some information on how regularly you should get the eyes checked out by a professional.

A great deal of professional can tell you that you must have an eye test at least once each year. Some say that a couple of times annually is better, particularly if you have any problems that require the eyes to get checked out for stuff like damage done to them through your disease. Take your eye well being seriously since if you don’t, they may end up getting in worse condition. The more time you wait around for an eye test, the greater your chances are to face troubles you might not even see coming.

Now you have a sense of how often you need to get eye tests. You ought to be sure you choose to go in at least once annually or even more for those who have health issues that need more frequent visits. Find an eye specialist in your town and go visit them without delay in the event you haven’t gotten a eye exam in a while. And don’t forget that Lakes Family Eye Care is the preferred choice if you are looking for Eyeglass Repair in Miami Lakes…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.