Eyeglass Repair in North Miami

Searching for Eyeglass Repair in North Miami? Dr. Maria Martin at Lakes Eye Care would like to extend you and your family an invitation to visit at our state of the art office. Nowadays, it is not as easy to make a clear distinction in services provided when it comes to Eyeglass Repair in North Miami. That truth is that not all optometrist in North Miami are created equal, there for you should do the same due diligence when looking for eyeglass repair as if you was looking to contract an orthodontist, in some cases even more so, since god only gave us two eyes. If you are looking for Eyeglass Repair in Northeast Coconut Grove Miami or in Lauderdale Lakes give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a try.

Be part of our fan base, come see why Lakes Eye Care is the prefer option for Eyeglass Repair in North Miami…

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How Regularly Do You Need To Get Eye Exams?

There are many responses in relation to knowing how many times you ought to get eye exams. If you want to know what you should plan on getting in the form of eye tests, we’re here to assist you. This is some information on how regularly you must get the eyes examined from a eye specialist.

A great deal of eye specialist will explain that you need an eye exam at least one time annually. Some claim that a couple of times per year is way better, particularly if you have any problems that require the eyes to get looked at for such things as damage done to them through your health issue. Take your eye well-being seriously since if you do not, they may become in worse condition. The longer you wait around for an eye exam, the greater your chances will be to face troubles you may not even imagine.

Now you have a concept of how regularly you need to get eye exams. You should be sure you choose to go in at least one time each year or maybe more for those who have health issues which require more regular visits. Find an eye doctor close to you and go visit them straight away if you have not had a checkup in a while. And remember that Dr. Maria Martin at Lakes Eye Care Center is best bet if you’re looking for Eyeglass Repair in North Miami!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.