Eyeglass Stores in 33056

In search of Eyeglass Stores in 33056? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to take a look at our state of the art service. In this day and age of fake reviews it is not as easy to make a clear distinction in services provided when it comes to Eyeglass Stores in 33056. That fact is that not all optometrist in 33056 are the same, there for you should do the same due diligence when searching for eyeglass stores as if you was trying to hire an orthodontist, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re looking for Eyeglass Stores in Leisure City or in Davie give Lakes Family Eye Care a call!

Become part of our fan base, come see why Dr. Maria Martin at Lakes Eye Care is the top choice for Eyeglass Stores in 33056…Contact us at (305) 456-7313

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How Frequently Do You Need To Have Eye Examinations?

There are plenty answers when it comes to knowing how many times you must get eye exams. In order to know what you must plan on getting in the form of eye examinations, we’re here to aid you. Here is some information about how regularly you need to get the eyes checked out by a professional.

A great deal of eye doctor can tell you that you need an eye exam at least one time per year. Some state that a couple of times annually is way better, especially if you have any problems that require your eyes to get looked at for stuff like damage done to them through your disease. Take your eye well-being seriously if you do not, they might end up getting in worse shape. The longer you wait for an eye examination, the more likely you will be to face troubles you might not even imagine.

Now you have a solid idea of how regularly you must get eye tests. You have to be sure you are going in at least once annually or even more for those who have health conditions that need more frequent visits. Locate an optometrist close to you and go visit them immediately in the event you haven’t gotten a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you’re looking for Eyeglass Stores in 33056!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.