Eyeglass Stores in Dade County

Searching for Eyeglass Stores in Dade County? Lakes Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art service. As of late, it is not as easy to compare apples to apples when it comes to Eyeglass Stores in Dade County. That fact is that not all eye doctors in Dade County are created equal, there for you should do the same research when searching for eyeglass stores as if you was looking to contract a lawyer, in some cases even more so, since god only gave us two eyes. Whether you are searching for Eyeglass Stores in Florida City or in Lake Ridge Fort Lauderdale give Lakes Family Eye Care Center an opportunity to show you why we are the most refer eye doctor in Hialeah.

Be part of the family, come and experience why Lakes Family Eye Care Center is the top choice for Eyeglass Stores in Dade County…

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How Frequently Should You Get Eye Tests?

There are plenty responses in relation to knowing how often you ought to get eye tests. In order to know what you need to consider getting when it comes to eye exams, we’re here to help you. The following is some information on how often you ought to get the eyes checked out by a professional.

Lots of eye specialist can tell you that you must have an eye test at least one time annually. Some state that once or twice per year is preferable, especially if you have problems that require your vision to be looked at for things such as damage done to them by the disease. Take your eye wellbeing seriously since if you don’t, they can end up getting in worse shape. The more time you wait for an eye test, the more likely you will be to face problems you may not even imagine.

You have a sense of how often you must get eye examinations. You ought to be sure you decide to go in at least once a year or even more if you have health issues that require more regular visits. Find an eye doctor in your area and go visit them immediately in the event you have not had a eye exam for a while. And remember that Lakes Family Eye Care Center is the preferred choice if you are looking for Eyeglass Stores in Dade County!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.