Eyeglasses Repairs in North Dade

In search of Eyeglasses Repairs in North Dade? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you an invitation to visit at our state of the art service. Nowadays, it is not as easy to compare apples to apples when it comes to Eyeglasses Repairs in North Dade. That fact is that not all optometrist in North Dade are the same, that is why you should do the same due diligence when looking for eyeglasses repairs as if you was trying to hire an attorney, in fact even more so, since god only gave us two eyes. Don’t matter if you’re searching for Eyeglasses Repairs in Miami Beach or in Coral Ridge Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care Center a try…

Become part of the fan base, come and experience why Miami Lakes Family Eye Care is the prefer option for Eyeglasses Repairs in North Dade…Call us at (305) 456-7313

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How Often Should You Have Eye Exams?

There are many responses when it comes to knowing how many times you ought to get eye exams. In order to know what you need to consider getting in the way of eye exams, we’re here to assist you. This is some information on how regularly you ought to get the eyes checked out from a eye specialist.

A lot of eye specialist will tell you that you must have an eye test at least one time per year. Some say that a couple of times annually is way better, especially if you have issues that require the eyes to be checked out for stuff like damage done to them by your health issue. Take your eye wellbeing seriously if you don’t, they could end up getting in worse shape. The more you wait for an eye test, the greater your chances are to face troubles you may not even see coming.

You have a concept of how regularly you need to get eye examinations. You need to be sure you are going in at least once per year or higher for those who have health conditions that need more regular visits. Locate an eye doctor in your town and go visit them immediately in the event you haven’t had a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you’re looking for Eyeglasses Repairs in North Dade!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.