Eyeglasses Repairs Near Me
In search of Eyeglasses Repairs Near Me? Miami Lakes Eye Care would like to offer you and your family an invitation to check out at our state of the art service. In this day and age of fake news it is not as easy to know if you are comparing apples to pears when it comes to Eyeglasses Repairs Near Me. That fact is that not all eye clicnics Near Me are the same, that is why you should do the same research when searching for eyeglasses repairs as if you was looking to hire an orthodontist, in fact even more so, since god only gave us two eyes. If you are searching for Eyeglasses Repairs in Downtown Miami Miami or in Dania Beach give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the most refer vision center in Dade and Broward Counties…
Be part of our fan base, come and experience why Miami Lakes Family Eye Care is the top choice for Eyeglasses Repairs Near Me…
How Frequently Should You Get Eye Tests?
There are many responses in relation to knowing how many times you should get eye exams. In order to know what you need to intend on getting in the way of eye examinations, we’re here to help you. This is some information on how regularly you should get the eyes checked out from a eye specialist.
Plenty of eye doctor will tell you you need an eye test at least once per year. Some say that a couple of times each year is way better, specifically if you have any conditions that require your vision to be investigated for things like damage done to them through your disease. Take your eye well being seriously since if you do not, they can end up getting in worse condition. The more you wait for an eye test, the more likely you are to face issues you might not even have considered.
You have a solid idea of how regularly you need to get eye examinations. You have to be sure you go in at least once each year or higher for those who have health problems that need more regular visits. Find an optometrist close to you and go see them straight away in the event you haven’t gotten a eye test in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the top option if you’re searching for Eyeglasses Repairs Near Me…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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