Eyewear in 33056

Looking for Eyewear in 33056? Miami Lakes Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art office. As of late, it has become difficult to make a clear distinction of the quality of services offered when it comes to Eyewear in 33056. That truth is that not all eye doctors in 33056 are the same, there for you should do the same research if looking for eyewear as if you was looking to hire an orthodontist, in some cases even more so, since our vision is at stake. Whether you are searching for Eyewear in Country Walk or in Boulevard Gardens give Lakes Eye Care a call…

Become part of our fan base, come and experience why Lakes Family Eye Care Center is the top choice for Eyewear in 33056…

Appointment Request

How Often Should You Get Eye Examinations?

There are a lot of responses in terms of knowing how often you ought to get eye exams. If you want to know what you should anticipate getting in the way of eye examinations, we’re here to assist you. This is some information on how regularly you ought to get your eyes examined from a eye doctor.

A great deal of professional will tell you that you must have an eye test at least once each year. Some state that a couple of times per year is way better, especially if you have problems that require your eyesight to get considered for things like damage done to them by your condition. Take your eye well being seriously since if you do not, they could become in worse condition. The longer you wait around for an eye test, the greater your chances are to face problems you will not even see coming.

Now you have a solid idea of how often you ought to get eye examinations. You need to be sure you decide to go in at least once per year or higher in case you have health problems which require more frequent visits. Find an eye specialist in your town and go see them without delay if you haven’t had a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is best bet if you’re searching for Eyewear in 33056!

Latest Blog Article Related to Eyewear in 33056

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.