Fashion Eyewear in 33018
Searching for Fashion Eyewear in 33018? Miami Lakes Family Eye Care would like to extend you an invitation to visit at our state of the art office. Nowadays, it is not as easy to make a clear distinction in services offered when it comes to Fashion Eyewear in 33018. That truth is that not all eye clicnics in 33018 are the same, for this reason you should do the same research when looking for fashion eyewear as if you was looking to hire an attorney, in some cases even more so, since our vision is at stake! Don’t matter if you’re searching for Fashion Eyewear in Leisure City or in Sunrise give Dr. Maria Martin at Lakes Family Eye Care a call.
Be part of the fan base, come and experience why Miami Lakes Family Eye Care Center is the top choice for Fashion Eyewear in 33018…Call us at (305) 456-7313
How Often Should You Get Eye Exams?
There are plenty answers when it comes to knowing how often you should get eye tests. If you wish to know what you should intend on getting in the way of eye examinations, we’re here to assist you. This is some information about how often you should get your eyes examined from a professional.
A great deal of professional can tell you you need an eye test at least one time a year. Some point out that a couple of times each year is preferable, specifically if you have any problems that require your eyesight to get investigated for things like damage done to them from your disease. Take your eye health seriously if you do not, they might get in worse condition. The more you wait for an eye exam, the greater your chances are to face issues you will not even imagine.
You now have a concept of how regularly you should get eye tests. You need to be sure you go in at least one time each year or higher in case you have health issues that require more frequent visits. Locate an optometrist in your town and go visit them right away in the event you haven’t had a eye test for a while. And don’t forget that Lakes Family Eye Care Center is best bet if you’re looking for Fashion Eyewear in 33018!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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