Fashion Eyewear in 33056

Searching for Fashion Eyewear in 33056? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you an invitation to check out at our state of the art practice. As of late, it has become difficult to compare apples to apples when it comes to Fashion Eyewear in 33056. That truth is that not all vision centers in 33056 are the same, that is why you should do the same due diligence when looking for fashion eyewear as if you was looking to hire a pediatrician, in fact even more so, since our vision is at stake. Whether you are looking for Fashion Eyewear in Bay Harbor Islands or in Turtle Run Coral Springs give Lakes Family Eye Care Center an opportunity to show you why we are the best regarded vision center in Hialeah!

Be part of the family, come see why Miami Lakes Eye Care is the top choice for Fashion Eyewear in 33056…Call us at (305) 456-7313

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How Regularly Should You Get Eye Tests?

There are a lot of responses in relation to knowing how often you should get eye exams. If you wish to know what you ought to intend on getting in the form of eye exams, we’re here to help you. The following is some information about how regularly you need to get your eyesight looked at from a eye specialist.

A great deal of professional will explain that you must have an eye exam at least once a year. Some say that two times per year is much better, particularly if have any conditions that require your eyes to be considered for such things as damage done to them from your disease. Take your eye well being seriously if you don’t, they can get in worse shape. The more time you wait around for an eye examination, the greater your chances are to face problems you may not even imagine.

You now have a concept of how regularly you need to get eye examinations. You ought to be sure you are going in at least once a year or even more in case you have health conditions which need more regular visits. Locate an optometrist near you and go visit them straight away in the event you haven’t had a eye test in a while. And remember that Miami Lakes Eye Care Center is the top option if you’re looking for Fashion Eyewear in 33056.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.