Fashion Eyewear in Royal Oaks

In search of Fashion Eyewear in Royal Oaks? Dr. Maria Martin at Lakes Eye Care would like to extend you and your family an invitation to stop by at our state of the art office. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Fashion Eyewear in Royal Oaks. That fact is that not all optometrist in Royal Oaks are the same, for this reason you should do the same research when searching for fashion eyewear as if you was looking to contract a surgeon, in some cases even more so, since god only gave us two eyes! If you are searching for Fashion Eyewear in Princeton or in Woodsetter North give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the prefer eye clicnic in in Dade County.

Become part of the family, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Fashion Eyewear in Royal Oaks…Contact us at (305) 456-7313

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How Regularly Must You Have Eye Examinations?

There are a variety of answers when it comes to knowing how frequently you must get eye tests. In order to know what you must consider getting when it comes to eye tests, we’re here to help you. The following is some information on how often you should get the eyes checked out from a eye doctor.

Plenty of professional will explain you need an eye exam at least one time a year. Some point out that once or twice a year is much better, particularly if have problems that require the eyes to be checked out for such things as damage done to them by the condition. Take your eye well-being seriously because if you don’t, they might become in worse condition. The longer you wait around for an eye test, the greater your chances are to face troubles you will not even see coming.

Now you have a concept of how often you must get eye exams. You have to be sure you decide to go in at least once a year or maybe more if you have health issues that require more regular visits. Find an eye doctor near you and go visit them straight away if you have not had a eye test in a while. And remember that Lakes Family Eye Care is the preferred choice if you are in need Fashion Eyewear in Royal Oaks…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.