Fashion Eyewear near Main Street Miami Lakes
Searching for Fashion Eyewear near Main Street Miami Lakes? Lakes Family Eye Care would like to offer you and your family an invitation to visit at our state of the art office. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Fashion Eyewear near Main Street Miami Lakes. That fact is that not all eye clicnics near Main Street Miami Lakes are created equal, that is why you should do the same due diligence if looking for fashion eyewear as if you was looking to hire a lawyer, in some cases even more so, since your vision could be damage forever. Whether you are looking for Fashion Eyewear in Hialeah or in Town Square Miami give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the prefer eye clicnic in Miami Lakes!
Become part of the family, come and experience why Miami Lakes Family Eye Care is the top choice for Fashion Eyewear near Main Street Miami Lakes…Call us at (305) 456-7313
How Often Do You Need To Have Eye Examinations?
There are many answers in relation to knowing how often you must get eye examinations. In order to know what you ought to anticipate getting in the way of eye tests, we’re here to help you. Here is some information on how often you need to get your eyesight checked out by a professional.
A lot of eye specialist will show you you need an eye exam at least one time a year. Some state that two times per year is much better, especially if you have problems that require your vision to be considered for things like damage done to them by the health issue. Take your eye well being seriously if you do not, they could get in worse shape. The more you wait around for an eye test, the greater your chances will be to face troubles you might not even imagine.
You now have a sense of how often you ought to get eye tests. You need to be sure you choose to go in one or more times annually or more in case you have health conditions that require more frequent visits. Find an optometrist close to you and go see them immediately if you have not gotten a eye test in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is best bet if you are searching for Fashion Eyewear near Main Street Miami Lakes…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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