Fashionable Eyewear in 33013
In search of Fashionable Eyewear in 33013? Lakes Family Eye Care Center would like to extend you an invitation to stop by at our state of the art practice. Nowadays, it has become difficult to know if you are comparing apples to pears when it comes to Fashionable Eyewear in 33013. That fact is that not all eye clicnics in 33013 are the same, for this reason you should do the same research when searching for fashionable eyewear as if you was trying to contract a dentist, in some cases even more so, since your vision could be damage forever. If you are searching for Fashionable Eyewear in Richmond Heights or in Pembroke Park give Miami Lakes Eye Care Center a call.
Be part of the family, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Fashionable Eyewear in 33013…Call us at (305) 456-7313
How Often Should You Get Eye Examinations?
There are plenty answers in relation to knowing how many times you need to get eye tests. If you would like know what you ought to anticipate getting in the form of eye examinations, we’re here to assist you. Here is some information about how often you should get the eyes examined by a professional.
A lot of eye specialist will show you that you require an eye exam at least once a year. Some claim that two times per year is better, particularly if have problems that require your vision to get looked at for such things as damage done to them by the health issue. Take your eye health seriously since if you don’t, they may become in worse condition. The longer you wait for an eye examination, the greater your chances are to face issues you may not even imagine.
You have a concept of how regularly you ought to get eye examinations. You have to be sure you are going in one or more times per year or higher when you have health conditions which require more regular visits. Locate an eye specialist near you and go see them without delay in the event you have not had a checkup for a while. And don’t forget that Lakes Eye Care is best bet if you’re looking for Fashionable Eyewear in 33013…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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