Fashionable Eyewear in 33014
Searching for Fashionable Eyewear in 33014? Lakes Eye Care would like to extend you an invitation to take a look at our state of the art office. As of late, it has become difficult to compare apples to apples when it comes to Fashionable Eyewear in 33014. That truth is that not all vision centers in 33014 are the same, for this reason you should do the same research if looking for fashionable eyewear as if you was trying to hire a pediatrician, in fact even more so, since our vision is at stake. If you are searching for Fashionable Eyewear in Palm Springs North or in Pembroke Pines give Lakes Family Eye Care an opportunity to show you why we are the best regarded eye clicnic in the area!
Be part of our family, come and experience why Lakes Family Eye Care is the top choice for Fashionable Eyewear in 33014…
How Often Should You Have Eye Tests?
There are a lot of answers with regards to knowing how often you must get eye tests. In order to know what you need to intend on getting in the way of eye examinations, we’re here to help you. Here is some information about how often you should get the eyes looked at from a eye specialist.
A lot of eye doctor will explain that you require an eye test at least once per year. Some point out that two times annually is better, particularly if have problems that require your eyes to get investigated for things such as damage done to them by the disease. Take your eye health seriously because if you don’t, they can become in worse shape. The more you wait for an eye exam, the greater your chances will be to face issues you may not even imagine.
You have a sense of how regularly you must get eye examinations. You need to be sure you decide to go in at least one time each year or more for those who have health conditions that need more frequent visits. Find an optometrist in your area and go see them immediately if you haven’t had a eye exam for a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you are looking for Fashionable Eyewear in 33014…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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