Fashionable Eyewear in 33015

Looking for Fashionable Eyewear in 33015? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to offer you and your family an invitation to stop by at our state of the art service. In this day and age of fake reviews it is not as easy to make a clear distinction in services provided when it comes to Fashionable Eyewear in 33015. That truth is that not all optometrist in 33015 are the same, that is why you should do the same research if searching for fashionable eyewear as if you was looking to contract a lawyer, in fact even more so, since your vision could be damage forever. Whether you are looking for Fashionable Eyewear in Sweetwater or in Weston give Miami Lakes Eye Care an opportunity to show you why we are the most refer eye doctor in Miami Lakes…

Be part of the family, come see why Miami Lakes Eye Care is the prefer option for Fashionable Eyewear in 33015…

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How Often Should You Have Eye Exams?

There are a lot of answers in terms of knowing how often you ought to get eye tests. In order to know what you ought to anticipate getting in the form of eye examinations, we’re here to assist you. This is some information about how regularly you should get your eyesight checked out from a eye specialist.

Plenty of eye doctor can tell you you need an eye test at least one time annually. Some say that a couple of times annually is way better, particularly if you have any conditions that require your vision to be investigated for things such as damage done to them through your health issue. Take your eye well being seriously if you don’t, they could get in worse shape. The longer you wait for an eye exam, the greater your chances will be to face troubles you might not even see coming.

You have an idea of how often you must get eye tests. You need to be sure you choose to go in one or more times a year or even more in case you have health problems that need more frequent visits. Find an eye doctor near you and go visit them right away if you haven’t had a eye test for a while. And don’t forget that Miami Lakes Eye Care Center is the top option if you are in need Fashionable Eyewear in 33015.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.