Fashionable Eyewear in 33054
In search of Fashionable Eyewear in 33054? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to visit at our state of the art service. In this day and age of social media judgement it has become difficult to make a clear distinction in services offered when it comes to Fashionable Eyewear in 33054. That truth is that not all vision centers in 33054 are created equal, there for you should do the same research if looking for fashionable eyewear as if you was trying to contract a dentist, in some cases even more so, since our vision is at stake! Don’t matter if you’re looking for Fashionable Eyewear in Little Havana Miami or in Lauderhill give Dr. Maria Martin at Lakes Eye Care a try.
Become part of the fan base, come and experience why Miami Lakes Eye Care is the top choice for Fashionable Eyewear in 33054…Contact us at (305) 456-7313
How Frequently Should You Have Eye Exams?
There are many answers in terms of knowing how frequently you need to get eye examinations. In order to know what you should consider getting when it comes to eye tests, we’re here to aid you. Here is some information on how often you should get your eyes looked at from a eye doctor.
A great deal of professional can tell you that you need an eye exam at least once annually. Some say that two times each year is way better, particularly if you have any issues that require the eyes to be investigated for things like damage done to them by your disease. Take your eye well being seriously since if you don’t, they may end up getting in worse shape. The more you wait for an eye exam, the more likely you will be to face issues you may not even see coming.
You now have an idea of how often you need to get eye tests. You ought to be sure you choose to go in at least one time each year or even more if you have health problems which need more frequent visits. Find an eye doctor near you and go see them without delay in the event you have not had a eye exam in a while. And don’t forget that Lakes Eye Care Center is the preferred choice if you are looking for Fashionable Eyewear in 33054…
Recent Blog Post Related to Fashionable Eyewear in 33054
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Top Searched Related to Fashionable Eyewear in 33054
