Fashionable Eyewear in 33054

In search of Fashionable Eyewear in 33054? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to visit at our state of the art service. In this day and age of social media judgement it has become difficult to make a clear distinction in services offered when it comes to Fashionable Eyewear in 33054. That truth is that not all vision centers in 33054 are created equal, there for you should do the same research if looking for fashionable eyewear as if you was trying to contract a dentist, in some cases even more so, since our vision is at stake! Don’t matter if you’re looking for Fashionable Eyewear in Little Havana Miami or in Lauderhill give Dr. Maria Martin at Lakes Eye Care a try.

Become part of the fan base, come and experience why Miami Lakes Eye Care is the top choice for Fashionable Eyewear in 33054…Contact us at (305) 456-7313

Appointment Request

How Frequently Should You Have Eye Exams?

There are many answers in terms of knowing how frequently you need to get eye examinations. In order to know what you should consider getting when it comes to eye tests, we’re here to aid you. Here is some information on how often you should get your eyes looked at from a eye doctor.

A great deal of professional can tell you that you need an eye exam at least once annually. Some say that two times each year is way better, particularly if you have any issues that require the eyes to be investigated for things like damage done to them by your disease. Take your eye well being seriously since if you don’t, they may end up getting in worse shape. The more you wait for an eye exam, the more likely you will be to face issues you may not even see coming.

You now have an idea of how often you need to get eye tests. You ought to be sure you choose to go in at least one time each year or even more if you have health problems which need more frequent visits. Find an eye doctor near you and go see them without delay in the event you have not had a eye exam in a while. And don’t forget that Lakes Eye Care Center is the preferred choice if you are looking for Fashionable Eyewear in 33054…

Recent Blog Post Related to Fashionable Eyewear in 33054

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.