Glasses And Contact Lenses in 33018
In search of Glasses And Contact Lenses in 33018? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art service. In this day and age of social media judgement it has become difficult to make a clear distinction in services provided when it comes to Glasses And Contact Lenses in 33018. That truth is that not all optometrist in 33018 are the same, for this reason you should do the same due diligence if looking for glasses and contact lenses as if you was trying to contract a dentist, in some cases even more so, since god only gave us two eyes! If you are searching for Glasses And Contact Lenses in Alameda Miami or in Edgewood Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care a call.
Become part of our family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Glasses And Contact Lenses in 33018…Call us at (305) 456-7313
How Frequently Must You Get Eye Examinations?
There are a variety of answers when it comes to knowing how often you ought to get eye tests. In order to know what you ought to plan on getting in the form of eye exams, we’re here to assist you. This is some information on how regularly you should get the eyes checked out from a eye doctor.
A great deal of eye specialist will tell you that you need an eye exam at least once annually. Some claim that two times annually is better, especially if you have any issues that require your eyes to get considered for stuff like damage done to them by the disease. Take your eye wellbeing seriously since if you don’t, they can get in worse condition. The more time you wait for an eye examination, the greater your chances are to face problems you will not even imagine.
You now have a solid idea of how often you must get eye tests. You ought to be sure you go in one or more times per year or even more in case you have health problems that require more regular visits. Locate an eye specialist in your town and go see them without delay in the event you haven’t gotten a checkup for a while. And remember that Lakes Eye Care Center is the top option if you are in need Glasses And Contact Lenses in 33018…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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