Glasses And Contact Lenses in 33056

In search of Glasses And Contact Lenses in 33056? Lakes Family Eye Care would like to offer you an invitation to take a look at our state of the art office. Nowadays, it has become difficult to make a clear distinction in services provided when it comes to Glasses And Contact Lenses in 33056. That fact is that not all eye doctors in 33056 are the same, for this reason you should do the same research when looking for glasses and contact lenses as if you was trying to contract a pediatrician, in fact even more so, since our vision is at stake! If you are looking for Glasses And Contact Lenses in Allapattah Miami or in Chula Vista Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care a call!

Become part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the top choice for Glasses And Contact Lenses in 33056…

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How Regularly Should You Have Eye Tests?

There are a lot of responses in terms of knowing how frequently you need to get eye examinations. If you want to know what you need to anticipate getting in the way of eye exams, we’re here to aid you. This is some information on how regularly you ought to get your eyesight looked at by a eye specialist.

Lots of professional will show you that you need an eye exam at least one time each year. Some point out that once or twice per year is much better, particularly if you have any conditions that require your eyesight to be checked out for such things as damage done to them through your disease. Take your eye well-being seriously because if you don’t, they can get in worse condition. The more time you wait for an eye examination, the greater your chances are to face problems you may not even see coming.

You have a sense of how often you need to get eye examinations. You need to be sure you are going in at least one time a year or even more in case you have medical conditions that need more frequent visits. Find an eye doctor in your area and go visit them right away if you haven’t had a eye exam for a while. And remember that Lakes Family Eye Care Center is the preferred choice if you are searching for Glasses And Contact Lenses in 33056!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.