Glasses And Contact Lenses in Dade County
Looking for Glasses And Contact Lenses in Dade County? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art office. As of late, it has become difficult to make a clear distinction in services provided when it comes to Glasses And Contact Lenses in Dade County. That fact is that not all vision centers in Dade County are created equal, for this reason you should do the same due diligence when looking for glasses and contact lenses as if you was looking to contract a pediatrician, in some cases even more so, since our vision is at stake! If you are searching for Glasses And Contact Lenses in Northeast Coconut Grove Miami or in Oakridge Hollywood give Miami Lakes Eye Care an opportunity to show you why we are the prefer eye doctor in the Hialeah – Miami Lakes area.
Become part of our family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Glasses And Contact Lenses in Dade County…
How Often Do You Need To Have Eye Examinations?
There are many responses in relation to knowing how many times you need to get eye exams. If you would like know what you need to consider getting in the way of eye tests, we’re here to assist you. Here is some information about how often you ought to get your eyes examined from a eye doctor.
A great deal of professional will show you that you must have an eye test at least one time a year. Some say that two times a year is better, particularly if you have conditions that require your eyes to be considered for stuff like damage done to them by your health issue. Take your eye health seriously because if you do not, they might get in worse shape. The more you wait around for an eye examination, the greater your chances will be to face problems you will not even see coming.
Now you have a solid idea of how often you need to get eye exams. You need to be sure you are going in at least once annually or even more if you have health issues which require more frequent visits. Find an eye doctor close to you and go visit them right away if you have not had a eye test for a while. And don’t forget that Lakes Family Eye Care Center is the top option if you are in need Glasses And Contact Lenses in Dade County!
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What is blue light and should I care?
Blue Light. You’ve heard the term, but maybe didn’t really think too much about it. You’ve heard rumors of digital devices being bad for your eyes but thought it’s probably not happening to me. Well, if your one of millions of people who spend numerous hours in front of the computer, tablet, tv, phone (yes, your phone) or some sort of digital screen your probably causing damage to your eyes without even knowing it. Or maybe you’re just now figuring out what could be causing that dry, blurry and tired feeling. It could be something called Digital Eye Strain. Simply put, digital eye strain is a symptom caused by staring at digital devices for too long. I get it, how can we possibly go throughout our day without constantly looking at something with a digital screen. Well, luckily there are ways to curb some of the effects caused by blue light.
At this point, we do not know the long-term harm over-exposure to blue light may have in your eyes. But, let’s ask the question again. What is blue light? Basically, it is a form of visible UV that we find in white LED lights, fluorescent lights and of course a wide range of digital devices. It is also found in the sun; however, this form of UV is not visible. Blue light is believed to cause damage to the cells of our retina leading to macular degeneration, cataracts, and visual fatigue. We have become accustomed to wearing sunscreen to protect our skin, and the same type of rationale should be applied to protecting our eyes as well. So, think of putting blue light filter protection in your lenses as a form of sunscreen for the eyes.
You may be experiencing some of the symptoms associated with blue light such as eye strain, eye fatigue, and headaches, all of these symptoms will improve with the use of blue light lenses. This along with making some modifications to the use of these devices will greatly reduce the amount of blue light your eyes are exposed too. The lenses work by filtering the harmful blue light from entering your eyes and helps to reflect it off, greatly reducing exposure. There are many options of blue light lenses, but at Lakes Family Eye Care we recommend lenses that allow some form of blue light that is not harmful to the eyes. Not all blue light is bad, some is important for color perception and your typical sleep cycle. We recommend this coating on any child and adult who spends more than 4 hours in front of a computer, tv, tablet or phone (yes, I said phone again). Your lenses will not only have the anti-glare, but it will also offer the protection from harmful blue light. It goes without saying that it is important to take care of our eyes. And as we continue to see more and more digital devices coming to market the importance of blue light filtering has never been greater. We are just now starting to see the effects blue light has on the eyes and only the future will tell us the long-term effects of blue light exposure.
–Dr. B recommends this quick and easy exercise. It’s called the 20-20-20 Rule. Simply put, every 20 minutes look at something 20 feet away for 20 seconds. This reduces the stress on your eyes and helps to fight off some of the negative effects of blue light.
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