Glasses And Contact Lenses in Dade County

Looking for Glasses And Contact Lenses in Dade County? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art office. As of late, it has become difficult to make a clear distinction in services provided when it comes to Glasses And Contact Lenses in Dade County. That fact is that not all vision centers in Dade County are created equal, for this reason you should do the same due diligence when looking for glasses and contact lenses as if you was looking to contract a pediatrician, in some cases even more so, since our vision is at stake! If you are searching for Glasses And Contact Lenses in Northeast Coconut Grove Miami or in Oakridge Hollywood give Miami Lakes Eye Care an opportunity to show you why we are the prefer eye doctor in the Hialeah – Miami Lakes area.

Become part of our family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Glasses And Contact Lenses in Dade County…

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How Often Do You Need To Have Eye Examinations?

There are many responses in relation to knowing how many times you need to get eye exams. If you would like know what you need to consider getting in the way of eye tests, we’re here to assist you. Here is some information about how often you ought to get your eyes examined from a eye doctor.

A great deal of professional will show you that you must have an eye test at least one time a year. Some say that two times a year is better, particularly if you have conditions that require your eyes to be considered for stuff like damage done to them by your health issue. Take your eye health seriously because if you do not, they might get in worse shape. The more you wait around for an eye examination, the greater your chances will be to face problems you will not even see coming.

Now you have a solid idea of how often you need to get eye exams. You need to be sure you are going in at least once annually or even more if you have health issues which require more frequent visits. Find an eye doctor close to you and go visit them right away if you have not had a eye test for a while. And don’t forget that Lakes Family Eye Care Center is the top option if you are in need Glasses And Contact Lenses in Dade County!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.