Glasses in North Miami

Searching for Glasses in North Miami? Miami Lakes Family Eye Care Center would like to extend you and your family an invitation to check out at our state of the art practice. Nowadays, it is not as easy to compare apples to apples when it comes to Glasses in North Miami. That truth is that not all eye clicnics in North Miami are created equal, that is why you should do the same research if searching for glasses as if you was trying to hire a surgeon, in fact even more so, since your vision could be damage forever! Whether you are looking for Glasses in The Hammocks or in Landings Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care Center a call!

Be part of the fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Glasses in North Miami…Call (305) 456-7313

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How Frequently Should You Have Eye Tests?

There are plenty responses in relation to knowing how often you ought to get eye tests. If you would like know what you must intend on getting when it comes to eye tests, we’re here to aid you. Here is some information on how often you ought to get your eyes looked at by a eye specialist.

Lots of eye specialist will tell you that you require an eye exam at least once annually. Some point out that a couple of times each year is preferable, specifically if you have conditions that require the eyes to get considered for stuff like damage done to them by your condition. Take your eye wellbeing seriously since if you don’t, they can end up getting in worse condition. The longer you wait for an eye test, the greater your chances are to face issues you may not even imagine.

You have a sense of how regularly you ought to get eye examinations. You need to be sure you choose to go in one or more times a year or even more for those who have health conditions which require more frequent visits. Find an eye doctor close to you and go see them without delay if you haven’t gotten a eye exam for a while. And don’t forget that Miami Lakes Family Eye Care Center is best bet if you are in need Glasses in North Miami…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.