Glasses near Medley
In search of Glasses near Medley? Dr. Maria Martin at Lakes Eye Care would like to extend you and your family an invitation to visit at our state of the art service. In this day and age of political correctness it has become difficult to know if you are comparing apples to pears when it comes to Glasses near Medley. That fact is that not all optometrist near Medley are created equal, there for you should do the same due diligence when searching for glasses as if you was trying to contract a surgeon, in fact even more so, since your vision could be damage forever. Whether you are looking for Glasses in Kendall or in Tamarac give Dr. Maria Martin at Lakes Family Eye Care a call.
Become part of our family, come see why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Glasses near Medley…Contact us at (305) 456-7313
How Often Do You Need To Have Eye Examinations?
There are a lot of answers in relation to knowing how often you should get eye exams. If you want to know what you need to plan on getting in the form of eye examinations, we’re here to help you. The following is some information on how regularly you must get the eyes looked at from a professional.
Plenty of eye doctor can tell you that you need an eye test at least one time each year. Some point out that a couple of times a year is preferable, especially if you have problems that require your eyes to get looked at for stuff like damage done to them by the condition. Take your eye well-being seriously if you do not, they could become in worse shape. The more you wait around for an eye examination, the more likely you are to face problems you might not even have considered.
You have an idea of how often you need to get eye exams. You ought to be sure you decide to go in at least once annually or even more for those who have health issues that need more frequent visits. Locate an eye specialist close to you and go see them straight away in the event you have not gotten a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is best bet if you are looking for Glasses near Medley.
Trending Blog Post Related to Glasses near Medley
Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
Searched Related to Glasses near Medley
