Glaucoma Eye Test in 33015
Searching for Glaucoma Eye Test in 33015? Lakes Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art office. In this day and age of fake news it is not as easy to make a clear distinction in services offered when it comes to Glaucoma Eye Test in 33015. That truth is that not all eye doctors in 33015 are created equal, for this reason you should do the same due diligence if searching for glaucoma eye test as if you was trying to hire an orthodontist, in fact even more so, since your vision could be damage forever! If you are searching for Glaucoma Eye Test in North Miami or in Nurmi Isles Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care a try!
Be part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Glaucoma Eye Test in 33015…
How Often Should You Have Eye Examinations?
There are a variety of answers with regards to knowing how many times you ought to get eye examinations. If you want to know what you should plan on getting in the form of eye examinations, we’re here to help you. Here is some information on how regularly you must get your eyesight looked at from a eye specialist.
A lot of eye specialist will show you that you require an eye exam at least once a year. Some say that a couple of times a year is preferable, specifically if you have problems that require your vision to be considered for such things as damage done to them by the disease. Take your eye wellbeing seriously because if you do not, they can get in worse condition. The more time you wait around for an eye exam, the more likely you are to face problems you might not even have considered.
You have an idea of how often you need to get eye exams. You should be sure you choose to go in at least one time per year or maybe more when you have health conditions which require more frequent visits. Find an eye doctor near you and go see them without delay if you haven’t gotten a checkup for a while. And remember that Lakes Eye Care Center is best bet if you’re looking for Glaucoma Eye Test in 33015…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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