Lasik Specialist in Hialeah

In search of Lasik Specialist in Hialeah? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art practice. Nowadays, it has become difficult to make a clear distinction in services provided when it comes to Lasik Specialist in Hialeah. That fact is that not all vision centers in Hialeah are the same, for this reason you should do the same research when searching for lasik specialist as if you was looking to hire a pediatrician, in fact even more so, since your vision could be damage forever! Whether you are looking for Lasik Specialist in Coral Gables or in Sailboat Bend Fort Lauderdale give Lakes Eye Care Center a try.

Be part of our fan base, come and experience why Lakes Family Eye Care Center is the prefer option for Lasik Specialist in Hialeah…

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How Frequently Should You Get Eye Examinations?

There are a variety of responses in terms of knowing how many times you must get eye exams. If you would like know what you should plan on getting in the way of eye exams, we’re here to aid you. This is some information about how often you need to get your eyes checked out from a professional.

A great deal of professional will explain that you need an eye exam at least once per year. Some state that once or twice annually is way better, particularly if you have any issues that require your eyesight to get checked out for things like damage done to them through your disease. Take your eye well-being seriously because if you don’t, they could get in worse condition. The longer you wait for an eye examination, the greater your chances will be to face problems you will not even imagine.

You now have a concept of how often you must get eye examinations. You have to be sure you go in at least once per year or more when you have health conditions that require more regular visits. Locate an optometrist in your town and go see them immediately if you haven’t gotten a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is best bet if you’re looking for Lasik Specialist in Hialeah…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.