Luxury Eyeglasses in My Area

In search of Luxury Eyeglasses in My Area? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you an invitation to take a look at our state of the art practice. Nowadays, it has become difficult to know if you‘re comparing apples to pears when it comes to Luxury Eyeglasses in My Area. That truth is that not all eye clicnics in My Area are the same, for this reason you should do the same due diligence when searching for luxury eyeglasses as if you was trying to hire a surgeon, in some cases even more so, since your vision could be damage forever! Whether you are searching for Luxury Eyeglasses in Miami Lakes or in Lauderdale-by-the-Sea give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call!

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How Frequently Must You Get Eye Exams?

There are a variety of responses with regards to knowing how many times you ought to get eye tests. If you would like know what you need to consider getting when it comes to eye exams, we’re here to assist you. The following is some information about how often you ought to get your eyesight looked at by a professional.

Plenty of professional will explain that you need an eye exam at least once each year. Some point out that a couple of times annually is better, specifically if you have issues that require your eyesight to get looked at for things such as damage done to them by the condition. Take your eye well being seriously if you don’t, they may become in worse condition. The longer you wait around for an eye exam, the greater your chances will be to face issues you will not even see coming.

You now have a sense of how often you should get eye examinations. You need to be sure you choose to go in at least one time per year or higher in case you have health issues which need more regular visits. Find an eye doctor near you and go visit them immediately in the event you have not gotten a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you’re looking for Luxury Eyeglasses in My Area!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.