Ophthalmologist in 33054

In search of Ophthalmologist in 33054? Miami Lakes Eye Care would like to offer you and your family an invitation to take a look at our state of the art office. In this day and age of fake reviews it has become difficult to make a clear distinction in services offered when it comes to Ophthalmologist in 33054. That truth is that not all optometrist in 33054 are created equal, that is why you should do the same research if looking for ophthalmologist as if you was looking to contract an attorney, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re looking for Ophthalmologist in Little Havana Miami or in Alandco Hollywood give Dr. Maria Martin at Lakes Family Eye Care Center a try.

Become part of our family, come see why Miami Lakes Family Eye Care Center is the top choice for Ophthalmologist in 33054…

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How Often Must You Have Eye Tests?

There are many responses in terms of knowing how often you must get eye examinations. If you want to know what you need to anticipate getting in the way of eye exams, we’re here to aid you. Here is some information about how regularly you must get the eyes looked at by a eye specialist.

A great deal of eye specialist will show you that you need an eye test at least one time per year. Some point out that two times annually is better, especially if you have issues that require your eyesight to get considered for such things as damage done to them through your condition. Take your eye wellbeing seriously because if you don’t, they might get in worse condition. The more you wait for an eye test, the greater your chances are to face problems you might not even see coming.

You now have a sense of how often you must get eye examinations. You have to be sure you are going in at least one time annually or maybe more in case you have medical conditions which need more frequent visits. Find an optometrist in your area and go visit them right away in the event you haven’t gotten a checkup in a while. And don’t forget that Miami Lakes Eye Care Center is best bet if you are looking for Ophthalmologist in 33054!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.