Ophthalmologist near Miami Gardens Dr

Searching for Ophthalmologist near Miami Gardens Dr? Dr. Maria Martin at Lakes Eye Care would like to extend you an invitation to stop by at our state of the art practice. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Ophthalmologist near Miami Gardens Dr. That fact is that not all vision centers near Miami Gardens Dr are created equal, for this reason you should do the same research if searching for ophthalmologist as if you was trying to hire an orthodontist, in some cases even more so, since our vision is at stake. Whether you are looking for Ophthalmologist in Miami or in Hollywood give Miami Lakes Family Eye Care Center a call…

Be part of our family, come see why Dr. Maria Martin at Lakes Eye Care is the top choice for Ophthalmologist near Miami Gardens Dr…Contact us at (305) 456-7313

Appointment Request

How Regularly Must You Get Eye Tests?

There are a variety of responses when it comes to knowing how many times you ought to get eye tests. If you wish to know what you must anticipate getting when it comes to eye examinations, we’re here to assist you. Here is some information on how regularly you should get your eyesight looked at from a professional.

A lot of eye specialist will explain you need an eye exam at least once per year. Some state that once or twice each year is much better, especially if you have any issues that require the eyes to get considered for such things as damage done to them by your condition. Take your eye well being seriously since if you don’t, they can get in worse condition. The longer you wait for an eye test, the greater your chances are to face issues you might not even have considered.

Now you have a sense of how often you need to get eye tests. You ought to be sure you go in at least one time per year or maybe more if you have health problems that require more frequent visits. Find an eye doctor in your town and go see them straight away in the event you have not gotten a eye exam for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you’re looking for Ophthalmologist near Miami Gardens Dr.

New Post Related to Ophthalmologist near Miami Gardens Dr

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.