Ophthalmologist near Westland

Looking for Ophthalmologist near Westland? Miami Lakes Family Eye Care would like to extend you and your family an invitation to stop by at our state of the art practice. Nowadays, it is not as easy to compare apples to apples when it comes to Ophthalmologist near Westland. That truth is that not all eye clicnics near Westland are the same, there for you should do the same due diligence if looking for ophthalmologist as if you was trying to hire a surgeon, in some cases even more so, since god only gave us two eyes! If you are searching for Ophthalmologist in Hialeah or in Hillsboro Beach give Dr. Maria Briceño Martin at Lakes Eye Care a try…

Be part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Ophthalmologist near Westland…

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How Often Do You Need To Have Eye Tests?

There are a variety of responses in relation to knowing how many times you must get eye examinations. If you wish to know what you ought to plan on getting in the form of eye exams, we’re here to assist you. Here is some information on how often you need to get the eyes examined by a eye doctor.

Plenty of professional can tell you you need an eye test at least once each year. Some point out that once or twice each year is better, particularly if have conditions that require your vision to get considered for such things as damage done to them from your health issue. Take your eye well being seriously if you do not, they may end up getting in worse condition. The longer you wait around for an eye exam, the more likely you will be to face problems you will not even imagine.

Now you have a solid idea of how often you ought to get eye examinations. You should be sure you choose to go in at least once annually or even more when you have health issues that need more frequent visits. Locate an optometrist near you and go visit them without delay in the event you have not had a eye test in a while. And don’t forget that Miami Lakes Family Eye Care Center is the top option if you’re in need Ophthalmologist near Westland!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.