Optical Clinic in 33014
In search of Optical Clinic in 33014? Lakes Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art office. As of late, it has become difficult to compare apples to apples when it comes to Optical Clinic in 33014. That truth is that not all eye clicnics in 33014 are created equal, that is why you should do the same due diligence if looking for optical clinic as if you was looking to contract an orthodontist, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re searching for Optical Clinic in Country Club or in Royal Palm Point Coral Springs give Miami Lakes Eye Care a try…
Be part of our family, come and experience why Miami Lakes Eye Care Center is the prefer option for Optical Clinic in 33014…Contact us at (305) 456-7313
How Regularly Do You Need To Get Eye Tests?
There are a variety of answers with regards to knowing how many times you ought to get eye tests. In order to know what you should plan on getting in the way of eye examinations, we’re here to assist you. This is some information about how often you need to get your eyesight checked out by a eye doctor.
A great deal of professional will tell you you need an eye test at least once each year. Some say that a couple of times a year is way better, particularly if you have issues that require your eyes to get checked out for things such as damage done to them through your disease. Take your eye well being seriously since if you do not, they may end up getting in worse condition. The more you wait around for an eye exam, the greater your chances will be to face issues you may not even see coming.
Now you have a solid idea of how regularly you ought to get eye exams. You need to be sure you are going in one or more times each year or even more in case you have health issues that need more regular visits. Locate an eye specialist in your area and go see them immediately if you haven’t gotten a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you’re looking for Optical Clinic in 33014.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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