Optical Open Today

Looking for Optical Open Today? Lakes Family Eye Care Center would like to extend you an invitation to take a look at our state of the art practice. As of late, it is not as easy to compare apples to apples when it comes to Optical Open Today. That truth is that not all optometrist Open Today are the same, for this reason you should do the same due diligence when looking for optical as if you was looking to contract a pediatrician, in fact even more so, since god only gave us two eyes. Whether you are looking for Optical in North Miami or in Chula Vista Fort Lauderdale give Lakes Eye Care an opportunity to show you why we are the prefer optometrist in Hialeah!

Be part of the family, come see why Miami Lakes Family Eye Care is the prefer option for Optical Open Today…

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How Regularly Do You Need To Get Eye Examinations?

There are plenty responses when it comes to knowing how often you should get eye exams. If you would like know what you need to plan on getting when it comes to eye exams, we’re here to aid you. The following is some information on how regularly you need to get your eyesight examined from a eye specialist.

Lots of professional will show you that you must have an eye test at least one time per year. Some claim that once or twice each year is preferable, particularly if have issues that require the eyes to be investigated for such things as damage done to them by the health issue. Take your eye wellbeing seriously because if you don’t, they might end up getting in worse condition. The longer you wait for an eye examination, the greater your chances are to face troubles you might not even see coming.

You have a sense of how often you must get eye tests. You need to be sure you decide to go in at least once annually or maybe more if you have health problems that require more regular visits. Find an eye doctor near you and go see them immediately in the event you have not gotten a eye exam for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you are in need Optical Open Today.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.